Wellness Floor Policies
7-year-olds and younger are not permitted access to wellness center, group exercise room, and racquetball courts.
8- to 11-year-olds are permitted access to the following with adult supervision:
12- to 15-year-olds are permitted access to the following:
16-year-olds and older may enjoy all amenities in the facility.
Adam Michael Rosen Fitness Center Policies
Everyone must abide by the age policy guidelines listed above. You must wear proper footwear which means closed back and toes. Personal belongings must be placed in a designated area, like the locker room.
Use a spotter when/if possible and use collars/clamps on all barbells. Don’t rest plates on the floor, machines, or walls. Please re-rack plates on assigned racks. Do not slam the weights down. Please return benches to the proper location and return all crossover cable handles when finished.
Be courteous to others by wiping down machines, benches, and equipment after use. Please use headphones while listening to music, watching videos, or making phone calls.
Food and drinks are prohibited from the fitness center. Only bottled water is allowed. No glass containers are allowed in the facilities.
Ages 8 – 11 years old may only participate in beginner-level classes with adult supervision and must abide by fitness center policies and age guidelines policies.
Athletes are not allowed in without a coach present. A certified coach must always be present when athletes are in the performance center. Only use equipment when a certified coach is present and instructs you to do so. Always follow your coach’s directions.
Please remove your shoes before entering. Check for proper matting before using any equipment. Check equipment, matting, and apparatus before use. Please refrain from walking under any equipment while being used by others. Keep a safe distance from others on the equipment.
Gum, food, and/or drinks are prohibited in the performance center. Only stud earrings allowed. All other jewelry must be removed prior to using equipment.
Please refrain from any type of horseplay.
Only currently enrolled program participants or authorized personnel are allowed in the room or on the equipment for any reason.
Trampoline Policies
A certified coach must be present during trampoline use. Only one person on the trampoline at a time. Standing on the trampoline frame or pads while waiting for a turn to bounce is prohibited.
Somersaults, back handsprings, or other difficult techniques are only to be attempted with a certified coach’s permission in attendance.
Bouncing or jumping off the trampoline is prohibited.
Racquetball Courts Policies
Please bring your own racquet and ball. The Rosen Aquatic & Fitness Center will not provide any equipment. And please wear appropriate non-marking footwear. Eye guards are required and must be always worn.
No food or drink is allowed on the court.
Ages 8 – 11 may only participate with adult supervision.
Aquatics Policy
Ages 12 years and older may use the swimming pools without adult supervision except where further restricted by local health department codes.
Ages 8 – 11 years old who complete the requirements of the swim test may use the swimming pools if their parent/guardian is physically on Rosen Aquatic & Fitness Center premises.
Ages 0 – 7 may use the swimming pools if they are under the direct supervision of parents or supervising guardian. Non-swimmers must be within arm’s reach of parent or supervising guardian.
Lap Swimming and Training Policy
Rosen Aquatic & Fitness Center strictly prohibits any form of training or perceived training activities within its premises.
The primary purpose of Rosen Aquatic & Fitness Center is to provide recreational opportunities, promote water safety, and facilitate leisure activities for all patrons.
The facility may organize and offer training programs, lessons, or classes under the supervision and coordination of the Rosen Aquatic & Fitness Center management. However, these activities must adhere to separate guidelines established by Rosen Aquatic & Fitness Center management.
Rosen Aquatic & Fitness Center staff has the authority to enforce this policy, and non-compliance may result in the suspension or revocation of access to the facility.
Guidelines and Regulations of Lap Swimming and Training Policy:
Pool Rules and Guidelines:
Family Locker Rooms
Parents with children ages 12 and younger are encouraged to use family locker rooms where available. These changing rooms are also available to those who require special assistance or parents assisting an opposite-gender child.
Ages 6+ may use locker rooms without supervision. Ages 6 to 11 may use locker rooms without a parent/guardian, provided parent/guardian is on the premises. Ages 5+ must use gender-appropriate locker rooms.
Ages 0 – 5 may only use locker rooms under direct supervision of parent or supervising guardian.
Individual use and/or family-style changing room with single toilet and sink is available.
All restrooms are ADA compliant.
Adult Locker Rooms
Ages 18+ may use adult locker rooms.
Restrooms
Male and female restrooms are located on pool deck between the teaching pool and fitness center, which also serve as spectator restrooms, only during events.
This facility operates under the USA Swimming Safe Sport policies during events.